A helping hand

to better health

 
 
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Hello,

I am Serena

I’m a health coach and NHS GP. I help busy people improve their health so they can live a happy healthy life without restrictive diets and compromising time with the people they love.

I am passionate about optimising your health in a way that is sustainable beyond our time together.

Your unique health journey starts right now.

 
Professional Health & Lifestyle Coach in UK
 
 
 

I will design a unique programme for you which will help you reach the highest version of yourself so you can make the most of your life.

I work with dedicated clients who are ready to make change and we will work together in small steps to improve your health in a way that fits into your busy life.

 
 
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Your health,
your way

 
 
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90 days to health confidence

My tailor made programme to get you in a space where you are not only body confident but confident about your health.

In this 12 week programme we focus on nutrition, behaviours around food and how this fits into your life and more importantly how this will help you achieve your life goals and aspirations.

 
 
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For Personal Trainers:

Mind-Body Gains Programme

 
 
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